The Daily Reset Handbook by Amanda Khamkaew Gidekull

The daily reset handbook includes the exact routines, habits, meals and mindset shifts that helped Amanda stop constantly starting over and create a lifestyle that actually feels balanced, calm and sustainable.

Inside you'll discover:

✓  Amanda's complete morning, daytime and evening routines
✓ The simple habits that helped her become more consistent
✓ Amanda's approach to slow living and spending less time online
✓ How to reset when feeling overwhelmed or out of balance
✓ The wellness practices that help Amanda feel healthier, more confident and more grounded
✓ Amanda's realistic 3-day workout routine
✓ Favourite high-protein breakfast, lunch and dinner recipes
 

Plus

✓ Amanda's favourite skincare products

✓ Supplements that support her daily

✓ Fashion basics & go-to workout clothes

The Transformation

This handbook is for you if you're tired of:

• Constantly feeling like you're starting over
• Trying to do everything perfectly
• Feeling overwhelmed, burnt out and disconnected from yourself
• Creating routines that never seem to last

Instead, you'll learn how to:

• Build routines you can actually stick to
• Create more structure without feeling restricted
• Feel calmer, healthier and more organised
• Develop habits that fit into your real life
• Slow down and enjoy everyday moments again

A Note From Amanda

This isn't a productivity guide or a plan to completely change your life overnight.

It's a realistic look at the routines, habits and mindset shifts that helped me feel more balanced, consistent and like myself again - without burnout, pressure or perfection.

 Perfect for anyone wanting a softer, slower and more intentional approach to everyday life.